Do you want to keep wasting your precious time fighting your Fear Dragon? Instead, you can use effective mindset practices to return to your center.

four key mindset practices to tame the fear dragon

Tuesday, April 28, 2020 at 11 am Pacific 

practice #1

practice #2

practice #3

practice #4

Journaling

Track yourself at your edges of change and challenge.

Mindfulness meditation

Do an essential attitude adjustment practice.

Guided Imagery journeys

Access inner allies to cultivate resources.

Use a map to navigate

Guide yourself with a developmental map.

Sheila Bélanger Transformation coach

As a certified coach, I use a process-oriented approach to guide you at the Edge, the place where your past and future selves meet. For over 35 years, I have effectively translated consciousness-shifting inner work practices into life-changing ways.

Be sure to stay until the end of the webinar as there's a special offer only available to those on the live webinar.