A group coaching journey facilitated by Sheila is for you if you are ready to release limiting mindsets and patterns, to go forward to embody your deeper potential and presence in the world and want to explore your edges with a group of kindred souls.

Sheila is your facilitator of change, you are the one who enacts the key changes necessary to live a mature, authentic and generative life.

Tools and practices utilized in the group coaching journey are respectful discussion, guided imagery, journaling and Process Work practices to support you at the Edge of Change.